Hydrotherapy or water cure has been practised since the ancient time to relieve pain and treat some diseases in order to improve our well-being. Nowadays, it is possible to practice this therapy at home thanks to the jacuzzi tubs.
Hot tubs water effects on physical health
When we are talking about water cure, cold and warm water are implied at the same time but as far as hot tubs water effects are concerned, only warm water is referred to. Hydrotherapy or also known as water cure has numerous advantages on our physical health even and especially when it is practiced within a jacuzzi. In fact, they are equipped with different jets that provide relaxing massages for our body with or without aromas. The water pressure and temperature enhances our sleeping by relaxing our body and boosting our endorphins creation. Besides, it regularises and stimulates our blood circulation, decreases its pressure, prevents us from heart attack, improves our respiration by opening our nasal tracks, relieves our pains, and releases our muscles. Warm water also has the property to treat some diseases like muscular dystrophy, Parkinson disease, arthritis, musculoskeletal injuries… Then, water cure made at home within a jacuzzi tub works in the same way as following a treatment with specialits.
Hot tubs effects on mental health
Not only has the water treatment positive effects on our physical body but also on our mental well-being. Apart from helping us to have a good sleeping, warm water from hot tubs has effective effects on our minds too. Stress, depression and anxiety can be treated with it. The same process which is the endorphins releasing occurs in order to make you feel a sensation of well-being, calmness, and safety.
All in all, it is now possible to follow a water treatment at home thanks to the hot tubs and at the same time enjoying the benefits and the pleasure of being at home.